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Wednesday, February 24, 2010
Begin An Exercise Routine
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Great job for starting an exercise routine! I personally feel that the hardest part of a routine is the first step but it definitely gets easier each time, especially when you start seeing/feeling results! I also really liked the advise you have given on ways to help stick with a routine. Exercise has to be something you want for yourself and not something that is forced. If you want it bad enough, you'll find a way to make it happen. :)
ReplyDeleteThis is a great article. It is very hard to lose weight and to become commited to a diet. There are so many Exercise Routine out there online. I have found this incredible site that offers many weight loss tips. I hope it helps. http://www.fitclick.com/workout_plan
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